PMDS Inc. offers a wide variety of dance classes for adults, ranging from fitness classes such as our Pilate Barre Conditioning to Low Impact and Modern dance class. Our adult dancers are invited to perform in our yearly Christmas Demonstration as well as our production of Pinocchio! Some have also participated in dance competitions.

Classes are offered on a punch card basis giving adults the possibility to drop in any class they prefer on the schedule. Punch cards are valid for a 8 month periods.

Adult class are fun, social and vibrant and creative way to stay fit!

Optional Classes


  • Classes to Resume as of February 9, 2021

    February 8, 2021

  • Classes to Resume as of February 9, 2021

    The Province of NB has announced today that as of midnight, February 8, that Zone 1 will return to the Orange Phase. Classes will resume as of Tuesday, February 9, 2021. Masks will continue to be mandatory during class.

    New Tentative Dates for Winter & Spring Session

    • Winter Session will finish on Sunday April 11, 2021
    • Spring Session will run from Monday April 12–Sunday June 20, 2021

    *Open during March Break

    Gratefully yours,